Iraklis Markelis 48:54 row
11,127m
Meters
48:54.8
Time
2:11.8
Pace
673
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 107 |
November 16, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.8 | 11,127m | 2:11.8 | 153 | 825 | 20 | 145 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 137 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 140 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 145 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 149 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 151 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 152 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 154 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 157 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 127 |
| 48:54.0 | 730m | 2:40.2 | 85 | 592 | 19 | 133 |
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Workout Graph
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