Iraklis Markelis 17:33 row
4,062m
Meters
17:33.2
Time
2:09.6
Pace
249
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 106 |
November 14, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.2 | 4,062m | 2:09.6 | 161 | 852 | 20 | 142 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 140 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 149 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 153 |
| 17:33.0 | 515m | 2:28.5 | 107 | 667 | 20 | 124 |
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