Iraklis Markelis 1:10:36 row
16,113m
Meters
1:10:36.1
Time
2:11.4
Pace
980
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 1414 |
| Drag Factor | 227 |
November 13, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:36.1 | 16,113m | 2:11.4 | 154 | 830 | 20 | 155 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 133 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 145 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 149 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 153 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 156 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 152 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 166 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 160 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 163 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 164 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 165 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 159 |
| 1:05:00.0 | 891m | 2:48.3 | 73 | 552 | 19 | 191 |
| 1:10:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 134 |
| 1:10:36.0 | 119m | 2:31.2 | 101 | 648 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.