Iraklis Markelis 50:55 row
11,569m
Meters
50:55.8
Time
2:12.0
Pace
698
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
| Drag Factor | 108 |
November 12, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:55.8 | 11,569m | 2:12.0 | 152 | 822 | 19 | 149 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 133 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 144 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 149 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 150 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 160 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 157 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 160 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 159 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 152 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 135 |
| 50:55.0 | 186m | 2:27.8 | 108 | 672 | 18 | 138 |
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Workout Graph
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