Iraklis Markelis 25:14 row
5,084m
Meters
25:14.7
Time
2:28.9
Pace
276
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 104 |
November 07, 2021 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.7 | 5,084m | 2:28.9 | 106 | 664 | 19 | 139 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 122 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 152 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 133 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 127 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 148 |
| 25:14.0 | 38m | 3:04.2 | 56 | 492 | 16 | 152 |
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Workout Graph
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