Iraklis Markelis 15:35 row
3,597m
Meters
15:35.8
Time
2:10.0
Pace
219
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 106 |
November 07, 2021 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.8 | 3,597m | 2:10.0 | 159 | 847 | 20 | 144 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 135 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 142 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 146 |
| 15:35.0 | 123m | 2:22.2 | 122 | 718 | 19 | 151 |
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Workout Graph
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