Iraklis Markelis 1:19:57 row
18,079m
Meters
1:19:57.9
Time
2:12.6
Pace
1087
Calories
148
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 20 |
Stroke Count | 1593 |
Drag Factor | 102 |
November 06, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19:57.9 | 18,079m | 2:12.6 | 150 | 815 | 20 | 148 |
5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 132 |
10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 139 |
15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 141 |
20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 149 |
25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 145 |
30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 144 |
35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 147 |
40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 154 |
45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 158 |
50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 158 |
55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 157 |
1:00:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 160 |
1:05:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 161 |
1:10:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 149 |
1:15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 135 |
1:19:57.0 | 1,035m | 2:23.4 | 118 | 707 | 19 | 140 |
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Workout Graph
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