Iraklis Markelis 50:20 row
11,271m
Meters
50:20.0
Time
2:13.9
Pace
669
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 105 |
November 03, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.0 | 11,271m | 2:13.9 | 146 | 800 | 19 | 145 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 128 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 140 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 143 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 149 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 149 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 154 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 158 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 158 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 142 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 136 |
| 50:20.0 | 65m | 2:33.8 | 96 | 630 | 13 | 134 |
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Workout Graph
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