Iraklis Markelis 22:25 row
5,077m
Meters
22:25.0
Time
2:12.4
Pace
304
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 94 |
November 01, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.0 | 5,077m | 2:12.4 | 151 | 818 | 20 | 153 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 142 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 151 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 152 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 159 |
| 22:25.0 | 550m | 2:11.8 | 153 | 825 | 20 | 160 |
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Workout Graph
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