Iraklis Markelis 22:25 row
5,077
Meters
22:25.0
Time
2:12.4
Pace
304
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 94 |
November 01, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:25.0 | 5,077 | 2:12.4 | 151 | 813 | 304 | 20 | 153 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 | 142 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 | 151 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 | 152 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 | 159 |
| 22:25.0 | 550 | 2:11.8 | 153 | 819 | 33 | 20 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.