Iraklis Markelis 52:21 row

12,111m

Meters

52:21.5

Time

2:09.6

Pace

748

Calories

148

Heart Rate

Average Watts160
Calories Per Hour852
Stroke Rate19
Stroke Count1023
Drag Factor137

November 30, 2021 07:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

drag factor 140

Splits

Time Meters Pace Watts Cal/Hr S/M
52:21.5 12,111m 2:09.6 160 852 19 148
5:00.0 1,172m 2:07.9 167 874 20 144
10:00.0 1,208m 2:04.1 183 929 20 145
15:00.0 1,209m 2:04.0 183 930 20 152
20:00.0 1,215m 2:03.4 186 940 20 152
25:00.0 1,217m 2:03.2 187 943 20 157
30:00.0 1,218m 2:03.1 187 944 20 158
35:00.0 1,222m 2:02.7 189 951 20 160
40:00.0 1,222m 2:02.7 189 951 20 163
45:00.0 951m 2:37.7 89 606 18 120
50:00.0 1,018m 2:27.3 109 676 18 139
52:21.0 457m 2:34.2 95 628 18 136

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Workout Graph

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