Iraklis Markelis 52:21 row
12,111m
Meters
52:21.5
Time
2:09.6
Pace
748
Calories
148
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 19 |
Stroke Count | 1023 |
Drag Factor | 137 |
November 30, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:21.5 | 12,111m | 2:09.6 | 160 | 852 | 19 | 148 |
5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 144 |
10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 145 |
15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 152 |
20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 152 |
25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 157 |
30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 158 |
35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 160 |
40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 163 |
45:00.0 | 951m | 2:37.7 | 89 | 606 | 18 | 120 |
50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 139 |
52:21.0 | 457m | 2:34.2 | 95 | 628 | 18 | 136 |
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Workout Graph
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drag factor 140