Iraklis Markelis 1:18:42 row
18,086m
Meters
1:18:42.5
Time
2:10.5
Pace
1115
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 1590 |
| Drag Factor | 138 |
December 04, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:42.5 | 18,086m | 2:10.5 | 157 | 841 | 20 | 152 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 148 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 150 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 151 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 155 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 157 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 158 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 160 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 160 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 163 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 162 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 163 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 163 |
| 1:05:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 163 |
| 1:10:00.0 | 923m | 2:42.5 | 82 | 580 | 19 | 122 |
| 1:15:00.0 | 855m | 2:55.4 | 65 | 523 | 18 | 120 |
| 1:18:42.0 | 706m | 2:37.2 | 90 | 609 | 18 | 133 |
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Workout Graph
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