Iraklis Markelis 1:20:49 row
18,386m
Meters
1:20:49.0
Time
2:11.8
Pace
1128
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1566 |
| Drag Factor | 139 |
December 11, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:49.0 | 18,386m | 2:11.8 | 153 | 825 | 19 | 144 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 136 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 145 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 146 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 151 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 154 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 154 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 157 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 158 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 159 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 159 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 159 |
| 1:00:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 161 |
| 1:05:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 160 |
| 1:10:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 124 |
| 1:15:00.0 | 791m | 3:09.6 | 51 | 476 | 17 | 109 |
| 1:20:00.0 | 902m | 2:46.2 | 76 | 561 | 18 | 109 |
| 1:20:49.0 | 132m | 3:05.6 | 55 | 488 | 16 | 115 |
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Workout Graph
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