Iraklis Markelis 50:17 row
11,415m
Meters
50:17.0
Time
2:12.1
Pace
689
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 138 |
December 07, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:17.0 | 11,415m | 2:12.1 | 152 | 821 | 19 | 140 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 134 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 141 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 144 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 148 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 151 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 153 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 153 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 158 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 121 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 121 |
| 50:17.0 | 48m | 2:57.0 | 63 | 516 | 14 | 120 |
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Workout Graph
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