Iraklis Markelis 48:39 row
11,204m
Meters
48:39.7
Time
2:10.2
Pace
686
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
| Drag Factor | 137 |
December 06, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.7 | 11,204m | 2:10.2 | 158 | 844 | 20 | 148 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 140 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 148 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 148 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 154 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 155 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 159 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 158 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 158 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 127 |
| 48:39.0 | 722m | 2:31.6 | 100 | 645 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.