Iraklis Markelis 49:03 row
11,101m
Meters
49:03.0
Time
2:12.5
Pace
668
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 902 |
| Drag Factor | 141 |
December 14, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.0 | 11,101m | 2:12.5 | 150 | 817 | 18 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 49:03.0 | 757m | 2:40.5 | 85 | 591 | 17 |
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Workout Graph
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