Iraklis Markelis 50:02 row
11,422m
Meters
50:02.7
Time
2:11.4
Pace
696
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 961 |
| Drag Factor | 138 |
December 13, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.7 | 11,422m | 2:11.4 | 154 | 830 | 19 | 140 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 137 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 140 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 141 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 145 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 149 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 151 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 152 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 154 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 123 |
| 50:02.0 | 918m | 2:44.4 | 79 | 570 | 17 | 112 |
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Workout Graph
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