Iraklis Markelis 52:45 row
12,059m
Meters
52:45.9
Time
2:11.2
Pace
731
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 1068 |
| Drag Factor | 138 |
January 23, 2022 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:45.9 | 12,059m | 2:11.2 | 155 | 832 | 20 | 148 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 137 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 146 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 151 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 155 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 157 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 156 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 163 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 163 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 133 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 131 |
| 52:45.0 | 565m | 2:26.0 | 112 | 686 | 18 | 138 |
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Workout Graph
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