Iraklis Markelis 52:45 row
12,059
Meters
52:45.9
Time
2:11.2
Pace
731
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 1068 |
| Drag Factor | 138 |
January 23, 2022 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:45.9 | 12,059 | 2:11.2 | 155 | 831 | 731 | 20 | 148 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 | 137 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 | 146 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 | 151 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 | 155 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 | 157 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 | 156 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 | 163 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 | 163 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 | 133 |
| 50:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 19 | 131 |
| 52:45.0 | 565 | 2:26.0 | 112 | 676 | 31 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.