Iraklis Markelis 50:47 row
11,758
Meters
50:47.2
Time
2:09.5
Pace
722
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 1036 |
| Drag Factor | 140 |
January 24, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:47.2 | 11,758 | 2:09.5 | 161 | 852 | 722 | 20 | 152 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 145 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 | 152 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 | 149 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 21 | 157 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 | 161 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 | 166 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 | 165 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 | 167 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 19 | 130 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 19 | 141 |
| 50:47.0 | 147 | 2:39.8 | 86 | 536 | 7 | 19 | 142 |
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Workout Graph
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