Iraklis Markelis 53:30 row
12,141m
Meters
53:30.1
Time
2:12.2
Pace
735
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 1032 |
| Drag Factor | 138 |
January 25, 2022 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:30.1 | 12,141m | 2:12.2 | 151 | 821 | 19 | 148 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 145 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 149 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 152 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 153 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 158 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 158 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 160 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 167 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 130 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 18 | 130 |
| 53:30.0 | 684m | 2:33.5 | 97 | 632 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.