Iraklis Markelis 52:42 row
12,144m
Meters
52:42.4
Time
2:10.2
Pace
747
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 1016 |
| Drag Factor | 132 |
January 27, 2022 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:42.4 | 12,144m | 2:10.2 | 159 | 845 | 19 | 124 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 87 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 108 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 133 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 125 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 118 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 109 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 119 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 165 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 130 |
| 50:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 133 |
| 52:42.0 | 508m | 2:39.4 | 86 | 597 | 18 | 136 |
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Workout Graph
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