Iraklis Markelis 1:21:33 row
18,109m
Meters
1:21:33.2
Time
2:15.1
Pace
98
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 1599 |
| Drag Factor | 138 |
January 29, 2022 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:33.2 | 18,109m | 2:15.1 | 142 | 788 | 19 | 153 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 148 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 155 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 153 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 158 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 161 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 164 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 167 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 167 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 136 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 162 |
| 55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 163 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 164 |
| 1:05:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 166 |
| 1:10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 146 |
| 1:15:00.0 | 744m | 3:21.6 | 43 | 446 | 16 | 116 |
| 1:20:00.0 | 910m | 2:44.8 | 78 | 568 | 18 | 134 |
| 1:21:33.0 | 272m | 2:50.9 | 70 | 541 | 18 | 139 |
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Workout Graph
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