Iraklis Markelis 53:27 row
12,173m
Meters
53:27.7
Time
2:11.7
Pace
736
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 1066 |
| Drag Factor | 137 |
February 01, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:27.7 | 12,173m | 2:11.7 | 153 | 826 | 20 | 149 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 142 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 148 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 147 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 155 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 156 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 159 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 161 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 163 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 136 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 141 |
| 53:27.0 | 651m | 2:38.9 | 87 | 599 | 19 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.