Iraklis Markelis 1:11:37 row
16,174m
Meters
1:11:37.5
Time
2:12.8
Pace
977
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 1410 |
| Drag Factor | 231 |
March 07, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:37.5 | 16,174m | 2:12.8 | 149 | 813 | 19 | 155 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 146 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 155 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 155 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 161 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 164 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 163 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 167 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 172 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 137 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 157 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 163 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 165 |
| 1:05:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 173 |
| 1:10:00.0 | 925m | 2:42.1 | 82 | 582 | 18 | 136 |
| 1:11:37.0 | 255m | 3:10.1 | 51 | 475 | 17 | 107 |
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Workout Graph
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