Iraklis Markelis 1:15:28 row
17,146m
Meters
1:15:28.2
Time
2:12.0
Pace
1042
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 1440 |
| Drag Factor | 138 |
March 10, 2022 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:28.2 | 17,146m | 2:12.0 | 152 | 823 | 19 | 152 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 143 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 148 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 150 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 152 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 156 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 158 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 170 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 161 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 149 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 157 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 165 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 161 |
| 1:05:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 165 |
| 1:10:00.0 | 851m | 2:56.2 | 64 | 519 | 17 | 128 |
| 1:15:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 136 |
| 1:15:28.0 | 68m | 3:25.8 | 40 | 438 | 15 | 140 |
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Workout Graph
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