Iraklis Markelis 1:22:03 row
18,546m
Meters
1:22:03.6
Time
2:12.7
Pace
1126
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 1582 |
| Drag Factor | 137 |
March 12, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:03.6 | 18,546m | 2:12.7 | 150 | 815 | 19 | 158 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 125 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 151 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 165 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 163 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 153 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 160 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 169 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 179 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 181 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 169 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 199 |
| 1:00:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 192 |
| 1:05:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 169 |
| 1:10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 135 |
| 1:15:00.0 | 833m | 3:00.0 | 60 | 506 | 17 | 122 |
| 1:20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 138 |
| 1:22:03.0 | 320m | 3:12.1 | 49 | 469 | 18 | 118 |
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Workout Graph
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