Iraklis Markelis 52:49 row
12,239m
Meters
52:49.2
Time
2:09.4
Pace
760
Calories
157
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 1014 |
| Drag Factor | 137 |
March 20, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:49.2 | 12,239m | 2:09.4 | 161 | 855 | 19 | 157 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 153 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 156 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 160 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 161 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 167 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 166 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 169 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 183 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 137 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 17 | 133 |
| 52:49.0 | 543m | 2:35.6 | 93 | 619 | 15 | 146 |
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Workout Graph
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