Iraklis Markelis 47:56 row
11,023m
Meters
47:56.6
Time
2:10.4
Pace
681
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 933 |
| Drag Factor | 134 |
March 27, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.6 | 11,023m | 2:10.4 | 158 | 842 | 19 | 156 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 17 | 149 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 157 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 162 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 164 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 168 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 167 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 167 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 169 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 131 |
| 47:56.0 | 502m | 2:55.2 | 65 | 523 | 17 | 127 |
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Workout Graph
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