Iraklis Markelis 1:01:26 row
14,105m
Meters
1:01:26.7
Time
2:10.6
Pace
867
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 135 |
April 01, 2022 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:26.7 | 14,105m | 2:10.6 | 157 | 839 | 19 | 156 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 153 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 159 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 163 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 158 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 167 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 158 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 166 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 192 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 135 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 17 | 139 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 | 142 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 145 |
| 1:01:26.0 | 293m | 2:26.7 | 111 | 681 | 17 | 149 |
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Workout Graph
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