Iraklis Markelis 1:01:12 row
14,244m
Meters
1:01:12.1
Time
2:08.8
Pace
883
Calories
155
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 19 |
Stroke Count | 1176 |
Drag Factor | 140 |
April 03, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:12.1 | 14,244m | 2:08.8 | 163 | 862 | 19 | 155 |
5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 150 |
10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 159 |
15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 170 |
20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 | 163 |
25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 169 |
30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 175 |
35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 153 |
40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 152 |
45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 133 |
50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 150 |
55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 149 |
1:00:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 149 |
1:01:12.0 | 199m | 3:00.9 | 59 | 503 | 17 | 149 |
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Workout Graph
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