Iraklis Markelis 36:55 row
8,148
Meters
36:55.6
Time
2:15.9
Pace
491
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 137 |
April 07, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:55.6 | 8,148 | 2:15.9 | 139 | 797 | 491 | 20 | 151 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 | 155 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 | 159 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 | 161 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 21 | 163 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 | 168 |
| 30:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 17 | 120 |
| 35:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 18 | 141 |
| 36:55.0 | 381 | 2:30.9 | 102 | 626 | 20 | 19 | 140 |
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Workout Graph
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