Iraklis Markelis 52:14 row
12,210
Meters
52:14.8
Time
2:08.3
Pace
758
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 139 |
April 17, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:14.8 | 12,210 | 2:08.3 | 165 | 870 | 758 | 20 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 20 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 18 |
| 52:14.0 | 444 | 2:30.9 | 102 | 644 | 24 | 18 |
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Workout Graph
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