Iraklis Markelis 19:01 row
4,548m
Meters
19:01.2
Time
2:05.4
Pace
288
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 141 |
May 05, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.2 | 4,548m | 2:05.4 | 177 | 909 | 19 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 19:01.0 | 888m | 2:15.6 | 140 | 782 | 18 |
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Workout Graph
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