Iraklis Markelis 23:08 row
5,527m
Meters
23:08.3
Time
2:05.5
Pace
350
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 139 |
May 08, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.3 | 5,527m | 2:05.5 | 177 | 908 | 19 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 |
| 23:08.0 | 622m | 2:31.1 | 101 | 648 | 18 |
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Workout Graph
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