Iraklis Markelis 22:23 row

5,193m

Meters

22:23.8

Time

2:09.3

Pace

319

Calories

Average Watts162
Calories Per Hour856
Stroke Rate18
Stroke Count399
Drag Factor137

May 13, 2022 22:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:23.8 5,193m 2:09.3 162 856 18
5:00.0 1,172m 2:07.9 167 874 18
10:00.0 1,211m 2:03.8 184 933 18
15:00.0 1,213m 2:03.6 185 936 18
20:00.0 1,117m 2:14.2 145 797 17
22:23.0 479m 2:29.2 105 662 17

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Workout Graph

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