Iraklis Markelis 19:05 row

4,475m

Meters

19:05.7

Time

2:08.0

Pace

279

Calories

Average Watts167
Calories Per Hour874
Stroke Rate19
Stroke Count362
Drag Factor140

May 22, 2022 20:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:05.7 4,475m 2:08.0 167 874 19
5:00.0 1,188m 2:06.2 174 898 19
10:00.0 1,233m 2:01.6 194 969 19
15:00.0 1,230m 2:01.9 193 964 19
19:05.0 825m 2:28.4 107 667 18

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Workout Graph

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