Iraklis Markelis 20:58 row
4,114m
Meters
20:58.7
Time
2:32.9
Pace
224
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 333 |
| Drag Factor | 127 |
May 29, 2022 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.7 | 4,114m | 2:32.9 | 98 | 636 | 16 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 16 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 15 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 16 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 |
| 20:58.0 | 186m | 2:35.9 | 92 | 617 | 17 |
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Workout Graph
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