Iraklis Markelis 16:21 row
3,292m
Meters
16:21.3
Time
2:29.0
Pace
180
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 276 |
| Drag Factor | 137 |
May 26, 2022 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.3 | 3,292m | 2:29.0 | 106 | 663 | 17 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 17 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 |
| 16:21.0 | 216m | 3:07.5 | 53 | 482 | 17 |
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Workout Graph
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