Iraklis Markelis 22:23 row
4,427m
Meters
22:23.3
Time
2:31.7
Pace
238
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 137 |
May 31, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.3 | 4,427m | 2:31.7 | 100 | 644 | 18 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 17 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 17 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 |
| 22:23.0 | 461m | 2:35.0 | 94 | 622 | 23 |
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Workout Graph
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