Iraklis Markelis 21:58 row
4,214m
Meters
21:58.6
Time
2:36.4
Pace
226
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 16 |
| Stroke Count | 363 |
| Drag Factor | 126 |
June 03, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.6 | 4,214m | 2:36.4 | 91 | 614 | 16 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 17 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 16 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 16 |
| 21:58.0 | 350m | 2:48.5 | 73 | 551 | 17 |
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Workout Graph
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