Iraklis Markelis 18:07 row
4,250m
Meters
18:07.1
Time
2:07.8
Pace
264
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 338 |
| Drag Factor | 129 |
June 03, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.1 | 4,250m | 2:07.8 | 167 | 875 | 19 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 18:07.0 | 660m | 2:21.6 | 123 | 723 | 18 |
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Workout Graph
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