Iraklis Markelis 1:29:19 row
20,188m
Meters
1:29:19.1
Time
2:12.7
Pace
1235
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 1688 |
| Drag Factor | 139 |
June 08, 2022 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:19.1 | 20,188m | 2:12.7 | 150 | 815 | 19 | 142 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 138 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 141 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 146 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 148 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 149 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 150 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 154 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 156 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 155 |
| 50:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 156 |
| 55:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 156 |
| 1:00:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 158 |
| 1:05:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 155 |
| 1:10:00.0 | 965m | 2:35.4 | 93 | 620 | 18 | 120 |
| 1:15:00.0 | 820m | 3:02.9 | 57 | 496 | 16 | 117 |
| 1:20:00.0 | 984m | 2:32.4 | 99 | 640 | 17 | 122 |
| 1:25:00.0 | 925m | 2:42.1 | 82 | 582 | 16 | 119 |
| 1:29:19.0 | 837m | 2:34.7 | 95 | 625 | 17 | 112 |
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Workout Graph
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