Iraklis Markelis 19:39 row
4,598m
Meters
19:39.4
Time
2:08.2
Pace
285
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 137 |
June 09, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.4 | 4,598m | 2:08.2 | 166 | 871 | 20 | 135 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 135 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 144 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 146 |
| 19:39.0 | 975m | 2:23.0 | 119 | 711 | 19 | 113 |
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Workout Graph
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