Iraklis Markelis 19:39 row
4,598
Meters
19:39.4
Time
2:08.2
Pace
285
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 137 |
June 09, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:39.4 | 4,598 | 2:08.2 | 166 | 869 | 285 | 20 | 135 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 19 | 135 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 | 144 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 20 | 146 |
| 19:39.0 | 975 | 2:23.0 | 119 | 709 | 55 | 19 | 113 |
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Workout Graph
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