Iraklis Markelis 20:12 row
4,279m
Meters
20:12.8
Time
2:21.7
Pace
242
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 139 |
June 10, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.8 | 4,279m | 2:21.7 | 123 | 723 | 17 | 128 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 132 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 142 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 | 130 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 119 |
| 20:12.0 | 27m | 3:42.2 | 32 | 409 | 17 | 117 |
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Workout Graph
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