Iraklis Markelis 20:23 row
4,629m
Meters
20:23.3
Time
2:12.1
Pace
281
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 131 |
June 12, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.3 | 4,629m | 2:12.1 | 152 | 822 | 18 | 135 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 | 138 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 146 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 151 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 121 |
| 20:23.0 | 63m | 3:02.5 | 58 | 498 | 17 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.