Iraklis Markelis 20:53 row
4,298m
Meters
20:53.1
Time
2:25.7
Pace
240
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 137 |
June 15, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.1 | 4,298m | 2:25.7 | 113 | 688 | 18 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 20:53.0 | 126m | 3:30.3 | 38 | 429 | 16 |
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Workout Graph
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