Iraklis Markelis 20:31 row
4,777m
Meters
20:31.7
Time
2:08.9
Pace
295
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 138 |
June 16, 2022 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.7 | 4,777m | 2:08.9 | 163 | 862 | 19 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 20:31.0 | 90m | 2:52.2 | 69 | 535 | 18 |
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Workout Graph
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