Iraklis Markelis 22:54 row
4,280m
Meters
22:54.8
Time
2:40.6
Pace
225
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
| Drag Factor | 139 |
June 17, 2022 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.8 | 4,280m | 2:40.6 | 84 | 590 | 17 | 122 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 17 | 118 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 17 | 126 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 17 | 117 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | 128 |
| 22:54.0 | 555m | 2:36.7 | 91 | 612 | 18 | 120 |
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Workout Graph
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