Iraklis Markelis 20:32 row
4,121m
Meters
20:32.3
Time
2:29.5
Pace
226
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 136 |
June 23, 2022 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 4,121m | 2:29.5 | 105 | 660 | 19 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 20:32.0 | 82m | 3:15.1 | 47 | 462 | 19 |
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Workout Graph
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