Iraklis Markelis 19:58 row
4,097m
Meters
19:58.7
Time
2:26.2
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 351 |
| Drag Factor | 136 |
July 07, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 4,097m | 2:26.2 | 112 | 684 | 18 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 17 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 |
| 19:58.0 | 1,058m | 2:20.8 | 125 | 731 | 18 |
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Workout Graph
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