Iraklis Markelis 22:06 row
5,128m
Meters
22:06.7
Time
2:09.3
Pace
315
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 139 |
July 04, 2022 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.7 | 5,128m | 2:09.3 | 162 | 856 | 19 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 22:06.0 | 435m | 2:24.8 | 115 | 696 | 18 |
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Workout Graph
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